Frequently Asked Questions

Kay’s Curries meal kits are dairy-free, gluten-free, nut-free, and free from the top nine allergens. We make cooking authentic Indian dishes easy, with recipes ready in under 20 minutes. Plus, our products are made in the USA using clean, high-quality ingredients.

Our meal kits are for anyone who loves healthy, convenient, and delicious food! Whether you’re a busy professional, a plant-based foodie, a family managing dietary restrictions, or an outdoor explorer looking for portable meals, Kay’s Curries has something for you.

Kay’s Curries brings traditional Indian dishes to your kitchen, including:

• Biryani: Chicken, Tofu, and Vegetable options.
• Kichadi: A comforting, soulful Indian dish.
• Pav Bhaji: A flavorful street food favorite.

All our products are designed to be simple, quick, and convenient to prepare.

You can purchase our kits online at kayscurries.com. We’re also expanding into retail stores—find a list of locations here, and we update it regularly.

Want to see our products in your favorite store? Let the store manager know about us—it’s the best way to help spread the word!

We also attend farmers’ markets and in-person events. Sign up for our email newsletter to stay informed about where we’ll be next.

We prioritize quality by:

• Sourcing high-quality, natural ingredients free from preservatives or artificial additives.
• Producing our meal kits in small batches in New England, ensuring strict quality control.

This commitment helps us deliver fresh, authentic, and consistently delicious meals every time.

Yes, our meal kits are produced in an allergen-free facility. While we’re in the process of obtaining certification, we prioritize transparency by listing all ingredients clearly on our packaging and website, so you can trust what you’re eating.

Spice level is a personal preference, and our dishes are designed to be versatile.

• Mildest: Kichadi.
• Next Level: Pav Bhaji.
• Moderately Spicy: All our Biryanis.

To reduce spice, we suggest pairing dishes with yogurt or coconut yogurt, or marinating meat with yogurt instead of lemon juice. While we’ve reduced spice levels from our original recipes to make them more accessible, we understand preferences vary.

Yes! Our kits come with spice blends that you can adjust to suit your taste. For a milder flavor, reduce the spice or balance it with yogurt, coconut yogurt, or other cooling additions. This flexibility makes our kits perfect for everyone, from spice lovers to those with sensitive palates.

Absolutely! Our meal kits are designed to be beginner-friendly, featuring step-by-step instructions that guide you through the cooking process. Even if it’s your first time preparing Indian food, you’ll feel confident creating authentic, delicious dishes with ease.

We prioritize fresh taste and flexibility. Our kits let you choose the protein you prefer.

• Chicken & Tofu Biryani: Use a pound of chicken, tofu, lamb, or goat.
• Vegetable Biryani: Paneer or Tofu make great additions.
• Kichadi & Pav Bhaji: Best enjoyed as is, without added protein.

Our top customer favorites are:

• Chicken Biryani: A flavorful favorite for meat lovers.
• Masala Kichadi: A wholesome, comforting option loved by vegans and vegetarians.

Both dishes are quick, easy to prepare, and packed with bold, authentic Indian flavors, making them perfect for a healthy and delicious meal at home.

Yes, our meal kits are great for outdoor adventures like camping and traveling! The 2-serving sizes are lightweight, non-perishable, and simple to prepare with just water. Please note, these kits require cooking in a pot or pan—they’re not designed for adding hot water directly into the bag.

Kay’s Curries was born from my personal struggle to eat well while working long hours. Takeout and frozen meals weren’t healthy or sustainable, and I missed the authentic Indian dishes I grew up eating. I wanted a way to prepare healthy, flavorful meals quickly without artificial ingredients.
Realizing many others, especially those with dietary restrictions, faced similar challenges, I launched Kay’s Curries to make cooking easy and accessible for everyone.

You can support us by:

• Purchasing our meal kits and enjoying authentic Indian flavors.
• Leaving reviews to share your experience and help others discover us.
• Sharing our products with friends and family.
• Following us on Instagram @kayscurries for recipes, updates, and exclusive promotions.

Your support helps us grow and bring more delicious, allergen-free meals to kitchens everywhere!